• Air Force releases updated fitness test score breakdown

    Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed to the previous 10.

  • AFRC Fitness Assessment Guidance due to COVID-19

    Fitness Assessments have been cancelled until Jun 2020. There is an article on myPers for more information. Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until June 2020. Members who are due for their Official Fitness Assessment in March will test in 6 months,