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(group talking)

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- [Steph] Physical Training Leaders

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from the 914th Air Refueling Wing

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and the 107th Attack Wing

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participated in an instructional course

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led by Alpha Warrior Pro coaches,

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Yancy Culp, Dorian
Mosaic and Michael Karin.

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The purpose of the
course is to familiarize

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and train PTLs so that they can instruct

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other airmen on the proper
use of the Alpha Warrior rig.

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- What we're doing today actually is,

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this is a trainer course,

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for using the Alpha rig.

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So, what we're doing is getting

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a bunch of PTLs on base

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trained up so they can

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put their other unit members
or other people on base,

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hold classes, and put them through

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a functional training type of a workout

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that'll just help the overall fitness

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and morale of the units in the wing.

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- [Steph] The five-lane training apparatus

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boasts 11 obstacle groups

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which offer a full body workout

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when combined.

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(group yelling)

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This approach to exercise stands

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in stark contrast to traditional methods

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of establishing and
maintaining physical fitness.

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The rig, used in the
Alpha Warrior challenge,

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a fitness competition recently introduced

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to the Air Force,

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ignites a sense of
enthusiasm and comradery

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among participants.

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(coaches yelling instructions)

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If the goal is to change the
way we view physical exercise,

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we may be on to something here.

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- [Coach] Alright, guys, keep moving!

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I like it, I wanna hear ya!

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- [Steph] Reporting for the
914th Air Refueling Wing,

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I'm Technical Sergeant Steph Sawyer.