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Gracie Poitras lifts weights above her head during a Wellbeats class held at the fitness center, July 5, 2017, Niagara Falls Air Reserve Station, N.Y. Fitness classes are held throughout the week here, focusing on cardio and strength training. (U.S. Air Force photo by Tech. Sgt. Stephanie Sawyer)


Fitness classes held at Niagara

Gracie Poitras lifts weights above her head during a Wellbeats class held at the fitness center, July 5, 2017, Niagara Falls Air Reserve Station, N.Y. Fitness classes are held throughout the week here, focusing on cardio and strength training. (U.S. Air Force photo by Tech. Sgt. Stephanie Sawyer)

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Tech. Sgt. Stephanie Sawyer
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fitness, wellness, health, fit to fight



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