Karen Lombardi (left), a demonstrator with D'Avolio, chats with Assistant Fire Chief Joe Foucha, Niagara Falls Air Reserve Station Fire Department about the different olive oils and vinegars and the health benefits they provide January 15, 2013 at the Niagara Falls Air Reserve Station, NY. Approximately 30 vendors were on hand at the Get Fit Wellness Seminar which was held at the Niagara Heritage Center. Some of the vendors offered information on bone density screening, smoking cessation, glucose/BMI screening, animal therapy and more. (U.S. Air Force photo by Peter Borys)